Fitness Classes
Group Fitness
At Fresh Start KM, our group fitness classes, uniquely branded as The Cave, are not just about physical health. They are designed to foster an environment of camaraderie and community, offering a sanctuary where people of all ages, sizes, and backgrounds come together with a common goal – to be energized, uplifted, and supported.
At Fresh Start KM, our strength training programs are meticulously designed to provide you with personalized attention and ensure optimal form and safety. We prioritize your safety in every session, whether it's a one-on-one or group setting, including corporate wellness programs and small friend groups.
Strength Training
One-on-One Classes
Welcome to the ultimate personalized fitness experience with Fresh Start KM! Our one-on-one training sessions are designed to cater specifically to your unique fitness goals, whether to build strength, learn new dance moves, or prepare for group fitness classes. This is your chance to receive individual attention in a no-judgment zone, where you can come as you are and be your true self. Our trainers are highly qualified and experienced, ensuring you get the best guidance and support.