One-on-One Training

Welcome to the ultimate personalized fitness experience with Fresh Start KM! Our one-on-one training sessions are designed to cater specifically to your unique fitness goals, whether to build strength, learn new dance moves, or prepare for group fitness classes. This is your chance to receive individual attention in a no-judgment zone, where you can come as you are and be your true self. Our trainers are highly qualified and experienced, ensuring you get the best guidance and support.

Why Choose One-on-One Training?

  • Personalized Attention

    Revel in the full focus of your trainer, ensuring that every workout is tailored to your needs and abilities, leading to a sense of achievement and empowerment.

  • Customized Workouts

    Whether you're looking to build strength, master energizing HIT programs, learn new Latin dance moves, or dive into dance fitness workouts that engage your core and glutes, your sessions will be tailored to help you achieve your unique goals. Together, we'll create a plan that's as dynamic and personalized as you are, ensuring every step brings you closer to success.

  • No-Judgment Zone

    Feel part of a supportive community as you work out in an environment that encourages growth and self-improvement, making you feel included and supported.

  • Integration with Nutritional Programs

    If you're part of our nutritional programs, you'll benefit from complementary exercises designed to enhance your overall wellness journey. Book one-on-one sessions for an extra push and personalized guidance.

  • Flexibility

    Take control of your fitness journey by scheduling your one-on-one training sessions at your convenience. No matter your fitness level or objectives, we’re here to accommodate you whenever you need it.

What to Expect

During your one-on-one sessions, you’ll receive the highest level of personalized care and attention. We'll focus on your form, technique, and progress, ensuring that you get the most out of every workout. Whether you're looking to gain strength, improve your dance skills, or simply need that extra motivation to stay on track, our dedicated training sessions will help you reach your full potential.

Book Your Session

Ready to take the next step in your fitness journey? Book a one-on-one training session with us today and experience the difference that personalized training can make.